Skip to main content
  • Contact us
Login
Home
  • Products
    • Product Range
      • Menevit
      • Elevit Pre-conception & Pregnancy
      • Elevit Probiotics
      • Elevit DHA & Choline Pregnancy
      • Elevit Breastfeeding
    • Elevit Comparison Chart
  • Planning
  • Pregnancy
  • Mum & Baby
  • Nutrition & Diet
  • Community
  • Available Resources
    • Tips and resources for you
      • Ovulation Calendar
      • Your Week by Week Pregnancy Journey
      • Guide to Sleeping While Pregnant
      • Pre-Pregnancy Checklist
      • Pregnancy Checklist
      • New Mums Checklist
      • Baby car seat guidelines
      • NZ Govt. financial support
Bayer Cross Logo

Planning

Sex & getting pregnant

Couple in bed

This article may help answer:

How often should I be having sex to get pregnant?

When should I have sex if I want to get pregnant?

Should I have sex every day to get pregnant?

Deciding to have a baby is one thing – getting pregnant is the next step. So, when is the right time to have sex? And how often should you do it?

Find out more:

    When should we have sex to get pregnant?

    It might come as a surprise, but there’s a pretty small window each month where you can get pregnant. Having sex in the lead up to, and during, the time that you ovulate is crucial to getting pregnant. 

    Give it your best shot by getting to know when you’re fertile, and tracking when you ovulate using Elevit Ovulation Calendar.

    You can also use Ovulation Test Kits, available at your pharmacy, which help pinpoint the exact days leading up to ovulation.

    Let’s talk about sex

    While it might not feel sexy to schedule sex, talking to your partner about when you’re going to ovulate is important. This way you can plan around work trips or nights out that might interrupt your opportunity to have sex.

    It might come as a surprise, but there’s a pretty small window each month where you can get pregnant. If you’re busy, make a note in your diaries – you can always use a code word if “HAVE SEX” feels like too much pressure.

    Have sex – and fun!

    This might be the first time you’ve ever had sex for anything other than fun, but that doesn’t mean it shouldn’t be enjoyable.

    Many couples find that the pressure to conceive can reduce their intimacy. But it doesn’t need to. Have some ground rules to make sure you’re able to enjoy the journey.

    Try the following:

    • Take your time: having sex during the commercial break of your favourite TV show may not set the right mood. Choose a time in the day when you can relax.
    • Have a date night: romance is still important so plan a nice dinner, dress up and light some candles.
    • Don’t force it: if one of you is ill – or has just had a bad day – don’t feel pressure. Yes, the monthly window to get pregnant is small, but you don’t need to have sex every day.
    How often should we have sex to get pregnant?

    Don’t panic – you don’t need to have sex every day to be able to get pregnant.

    Sperm can survive up to seven days inside a woman’s body, so it’s possible to get pregnant if you’ve had sex in the days leading up to ovulation.

    Your chances of success are highest if you have sex within a day or so of ovulation so to tip the odds in your favour have sex at least two to three times a week.

    You’ve read advice on:

    How often should I have sex to get pregnant?

    When should I have sex to get pregnant?

    Should we have sex every day to get pregnant?

    How can we make sure sex is still fun while trying to get pregnant?

    See the pre-pregnancy checklist

    Read more on:

    Preparing for pregnancy 

    Diet & getting pregnant 

    Coming off contraception 

    What can dad do? 

    Read more on planning pregnancy:

    Woman eating a salad

    Diet & getting pregnant

    LEARN MORE
    Woman eating breakfast

    Preparing for pregnancy

    LEARN MORE
    Hand holding contraceptives

    Coming off contraception

    LEARN MORE
    Sporty man running up steps in urban setting

    What can dad do?

    LEARN MORE
    Woman in summer cafe holding a pink phone

    When are you most fertile?

    LEARN MORE
    Women pleased with home pregnancy test result

    Are you pregnant?

    LEARN MORE
    Sad and stressed woman sitting on a sofa

    Stress & getting pregnant

    LEARN MORE
    Young woman's hand holding pill

    Why take a pregnancy vitamin?

    LEARN MORE

    Pre-pregnancy checklist

    LEARN MORE
    Home
    • Products
      • Planning
      • Pregnancy
      • Mum & Baby
      • Nutrition & Diet
    • Community
      • Available Resources

    © Copyright Bayer. All rights reserved. This website is intended for audiences in New Zealand only.

    CH-20230413-07

    • Contact Us
    • Conditions of Use
    • Privacy
    • Imprint
    • References
    • Sitemap


    Always read the label. Follow the directions for use. Vitamin and mineral supplements are not a substitute for a balanced diet. If you have a baby with a neural tube defect/Spina Bifida, seek specific medical advice. If symptoms persist, see your healthcare professional. Elevit Preconception & Pregnancy Multivitamin contains (per tablet) 800 mcg folic acid, 60 mg iron, 220 mg iodine plus a range of other beneficial vitamins and minerals - For full active ingredients, see the label. If you have any pre-existing conditions, or are on any medications always talk to your healthcare professional before use. Bayer New Zealand Ltd., Auckland.